
Hello tout le monde. Il y a un bon moment que je n’ai posté d’article, tout d’abord, parce que j’avais d’autres projets que j’essayais tant bien que mal de le finaliser, et aussi j’étais un peu en manque d’inspiration. Mais ça c’était avant! Me revoilà donc et avec des idées plein la tête.
On va donc parler d’huiles aujourd’hui. Mon top 5 d’huiles, que je trouve indispensables dans sa maison, dans sa cuisine et dans sa salle de bain.
1) Huile d’olive
D’une part, certaines théories nous confient que l’huile d’olive serait le secret de la longévité. D’autre part, ses propriétés impressionnantes sont connues dans le domaine de la santé. Elle contribue à la prévention de certaines maladies comme des maladies cardiaques, des AVC et de la démence, elle prévient aussi le cancer de sein, des voies respiratoires et du tube digestif supérieur. Des études démontrent qu’elle pourrait même diminuer les risques de diabète.
Pour les cheveux:
- je l’utilise également lors de mes soins, surtout lorsque je fais un bain d’huile. L’huile d’olive ne peut manquer. On l’applique sur le cheveux, on laisse reposer quelques heures voir toute une nuit pour les courageuses, au matin, on rince le cheveux suivit d’un bon shampoing. Votre cheveux retrouve son éclat, il est nourrit et les écailles seront resserrées.
Pour le corps:
- on peut l’appliquer comme un hydratant surtout sur les zones du corps que vous estimez sèches et rugueuses comme les pieds, coudes, genoux et même en hiver sur les lèvres pour qu’elles puissent retrouver souplesse et douceur.
Conseils:
- par jour, vous pouvez utiliser deux à trois cuillère d’huile d’olive à table, optez plus ou moins pour l’huile d’olive extra vierge( elle contient des taux supérieur de polyphénols bon pour la santé et anti-inflammatoire).
- Vous pouvez aussi l’utiliser en cuisson de vos légumes, dans les salades, certaines personnes trempent simplement un morceau de pain dedans. Une alimentation saine accompagnée de cette huile à un effet sur le moral.
Je l’utilise fréquemment, beaucoup en cuisine et en soin capillaire. Jamais déçue.
2) Huile de coco
J’ai découvert cette huile lors de mon passage au naturel il y a quelques années. Elle est aussi appelée huile de Coprah, ne se résume pas simplement à ses pouvoirs hydratants. Elle regorge d’autres bienfaits:
- L’ Alliée fidèle de votre beauté, elle hydrate la peau, elle s’utilise également pour le rasage de ces messieurs, en l’étalant sur la peau, le rasoir glisse facilement et l’huile protège la peau.
- Un bon gommage pour enlever les peaux mortes en cas d’eczéma.
- Un blanchissant pour les dents.
- Pour les fourches de cheveux, un bon masque à base de cette huile et votre chevelu est réparer .
- Un excellent démaquillant sans produits chimiques.
- On peut également s’en servir comme soin anti-cellulite.
- après une journée plage, elle apaise votre peau suite à un coup de soleil.
- Pour vos petit bouts, elle peut servir de massage corporel après un bain, aussi pour les croutes de lait sur le crâne de votre nourrissons.
- L’huile de coco extra vierge est un produit miracle, anti infectieux, anti bactérien, antiviral et un anti-inflammatoire.
- Elle peut aussi vous servir de lubrifiants lors de vos ébats amoureux.
3) Huile de ricin
c’est un délit de ne pas avoir cette huile dans son placard à produits. c’est juste une tuerie pour la pousse des cheveux. Elle est originaire d’Afrique tropicale.
- Elle nourrit la peau grâce a sa richesse en acide gras, et en vitamine E.
- Utilisée aussi pour vaincre les peaux sèches, herpès, brûlures, vergetures, acné et eczéma.
Il faut tout même l’appliquer en petite quantité pour éviter le risque d’obstruer les pores.
- On peut aussi avoir recours à cette huile pour un massage sous chaque oeil pour la diminution d’apparence des cernes.
- Elle fortifie les ongles et nourrit le cuir chevelu, rend le cheveux, cils et sourcils brillants, souples, plus denses et favorise la pousse.
- Soulage les maux d’estomac, il suffit simplement de l’appliquer sur un linge et le placer sur le ventre, vous pouvez aussi ajouter une source de chaleur telle que une bouillotte, ou au niveaux des articulations pour les douleurs d’arthrose et arthrite.
4) Huile d’amande douce
C’est une huile bourrée d’actifs bons pour la peau, célèbre depuis l’Antiquité.
- Elle contient des omégas 6 et 9 mais aussi de la vitamine A, améliore l’élasticité de la peau, ainsi que la vitamine B, D, et E qui accélère la réparation cellulaire l’une après l’autre.
- On peut aussi s’en servir pour un masque capillaire. Si l’huile même selon vous est trop grasse vous trouverez en version lait de corps, commercialisée un peu partout.
- Elle aide aussi pour la disparition des vergetures, elle hydrate généreusement, assouplie, tonifie.
5) Huile d’argan
Le secret de la beauté marocaine. L’Argan provient d’un arbre qui pousse principalement dans le sud ouest du Maroc. Les berbères avaient pour habitude d’appliquer sur leur visage afin de se protéger du vent agressif du désert.
- Elle raffermit et peut servir d’anti-rides, de crème cicatrisante et réparatrice.
- Très bonne également pour un masque de cheveux.
Personnellement pour ne pas tomber sur une fausse huile, mélangée à d’autres, , je la fais venir du Maroc. Là, au moins, on est sur de son authenticité.
Comme vous l’aurez constaté, toutes ces huiles ont quasi le même mode d’emploi, avec une petite légère différence.
Déjà testé ou pas encore? Dites moi cela en commentaires.
A bientôt.
Xoxo Diamond.
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